Quora.com – Answering Questions on Life and Beyond

https://www.quora.com/How-do-I-calm-my-mind-in-30-seconds

Francesca C. Simon

Francesca C. Simon is a journalist, motivational speaker and workshop facilitator, currently writing on Quora.com, about meditation, metaphysics, creative visualization, astrology and tarot. She began exploring metaphysics during childhood, after dreaming the death of her grandfather. As an Initiate of the Rosicrucian Order AMORC for 30+ years, she has formally studied meditation, mysticism, creative visualization, and personal cycles, as well as giving presentations and workshops for the organization. She began studying kabbalah on her own in the 1980s, but her formal studies of Kabbalah began in the 1991s, as an initiate of the Traditional Martinist Order,